blog

thoughts on being human

As therapists we hold space, we listen, we resonate. 
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.

We’re excited to share our humanity with you!

If listening is more your thing, check out our podcast: Out of Session with Kindman & Co. and make sure to sign up for our newsletter to be informed about our most recent blog posts!

therapy, group therapy Kindman & Co. therapy, group therapy Kindman & Co.

On Being Latine & Being A Therapist

Gaby and Dani share more about what it’s like to be a Latine person working in mental health. Read more about how healing it can be to work as a therapist and also the really hard parts.
And like Gaby says, “The reality is that the Latine experience is SO broad, coupled with the many intersectionalities that we each hold. That being said, I will speak on my experience as a Latine person in the mental health field.”

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On Job loss, Identity & Coping Strategies

Job loss can really mess with our sense of self. This blog will discuss why job loss is so impactful, how job loss connects back to identity, and approaches to help you re-engage with your emotional and relational self after losing a job. In our present American culture, our job is a standard place for measuring value and worth.

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family, holiday, relationships Kindman & Co. family, holiday, relationships Kindman & Co.

On It's Not Always Merry: Questions to Ask Your Partner When Visiting Family & Friends for the Holidays

In relationships, misalignment of communication styles, boundaries, and values leads to more disagreements, isolation, an uneven sharing of workload, feeling dismissed, and an overall lack of attunement to your partner(s.) Read on for essential questions from a Couple Therapist to ask your partner to help you navigate holiday celebrations and family visits while staying emotionally connected.

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podcast, culture Kindman & Co. podcast, culture Kindman & Co.

On the Podcast: Hot Girl Summer [Rebranded]

Kindman & Co. Therapists, Dani, Steve, and Caitlin, discuss their thoughts on summer topics, and then share their own takes on how Hot Girl Summer should be remixed. The group shares some of the history of Hot Girl Summer, who coined the term, what it has become today, and discusses the phenomenon of cultural appropriation. Enjoy a playful episode of therapists talking all things pop culture!

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culture, masculinity, parenting Kindman & Co. culture, masculinity, parenting Kindman & Co.

On Fatherhood & Masculinity

This is a transcript from an Interview with Jose Vidrio of Highland Park Training on our Podcast, Out of Session with Kindman & Co. Read on for a discussion about new parenting—especially fatherhood, the importance of gentleness and sitting with discomfort, building new versions of masculinity, and cultivating accessible and inclusive gym culture that contradicts stereotypical forms of masculinity.

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podcast, social justice, inclusivity, culture Kindman & Co. podcast, social justice, inclusivity, culture Kindman & Co.

On Privilege, People of Color, and Taking Up Space

On our podcast episode in “Out of Session with Kindman & Co.”, Dani, a lesbian Latina woman, and Amanda, a nonbinary Chinese American, chat about having a speaking platform for people of color. They’ll dive into why the two of them launched this podcast, how it feels to establish a platform to speak, to take up space and freely speak about lived experiences given the history of feeling silenced. Read more!

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culture, LGBTQ, therapy, inclusivity Kindman & Co. culture, LGBTQ, therapy, inclusivity Kindman & Co.

On the Intersection of Queer & Latinx

In honor of Hispanic* Heritage Month, we’re highlighting a conversation between Dani Marrufo and Gaby Teresa, who are both queer, Latinx therapists. They speak on this specific intersection of identity and how being queer and Latinx/e/o/a affects the work they do, the clients they see, and just finding a therapist in general. Click to read more!

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therapy Kindman & Co. therapy Kindman & Co.

On Common Therapy Client Questions

In therapy, it is very common to have questions about yourself, the therapeutic process, and your therapist. Over the years that I have practiced as a therapist, I have seen a common thread of questions that are frequently asked by my clients. We hope the answers to these six common therapy questions will help you understand therapy better and feel validated in your experience.

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inclusivity, LGBTQ Kindman & Co. inclusivity, LGBTQ Kindman & Co.

On Finding Safe Spaces as Queer Folx

For queer POC, it’s hard to find places that feel affirming and safe, and the act of finding a safe space can be daunting and sometimes makes staying at home seem more appealing. Ideally, having multiple safe environments we can engage in increases the resources around us. In collecting secure places, we are able to be genuine and authentic without holding back. Read for a few tips on how to navigate new spaces and find those that are safe.

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